Are you going through life letting it happen to you? Or, are you choosing your path step by step? It seems like such a small thing… to decide (on purpose) what you are going to do today. But, when you don’t set your intentions, you get no say in what your day is like. I’m …
Blog/Podcast
Ask Better Questions
Here is the thing to know about your brain. 🧠 If you ask it a question, it will go to work finding the answer. Then, it will look for evidence that its solution is correct. So, if you are asking the wrong questions, your brain is hard at work helping you feel bad about yourself …
She CAN’T Hurt Your Feelings
Self-Esteem
Are you willing to believe in your abilities and worth? Here is the thing. You get your self-esteem from one of two places…. From others Or From yourself That’s it. Those are the only two options. That includes both the good and the bad. It is very easy to get drawn into listening to others’ …
Don’t Push Send
Don’t push send… not just yet. Even those of us with the best of intentions can make mistakes… and that is okay. That “send’ button is just so close… one simple keystroke away. Those words just flow from your mouth – like a dam that is about to break. We are living in a time …