Triggered by the Past

Confidence

Today, I was texting one of my good friends from high school while I worked on other things. He was sending me pictures from back in the day. We were talking about them and having a great conversation. After about 30 minutes, although I was carrying on a casual conversation about it all, I realized …

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When They Don’t Listen

Confidence

Sometimes, they just don’t listen. No matter what you say, they have already formed an opinion. Maybe they are coming from a place of anger, fear, hate, cruelty, depression, or defensiveness. They could be thinking about something totally unrelated to you and just taking it out on you. You feel like you are banging your …

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Intention

Confidence

Are you going through life letting it happen to you? Or, are you choosing your path step by step? It seems like such a small thing… to decide (on purpose) what you are going to do today. But, when you don’t set your intentions, you get no say in what your day is like. I’m …

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Don’t Push Send

Confidence

Don’t push send… not just yet. Even those of us with the best of intentions can make mistakes… and that is okay. That “send’ button is just so close… one simple keystroke away. Those words just flow from your mouth – like a dam that is about to break. We are living in a time …

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