I am strong.

I am smart.

I know more about how our minds work than most people on the planet.

I am human.

Sometimes, I need help figuring out my own stuff.

And, that’s ok.

I can’t always see it when it is happening in my own brain.

So, I have a coach to help me see it.

Life isn’t perfect.

Life isn’t easy.

Life is 50/50.  It’s half positive and half negative.

I make great choices.

I make bad choices.

And, that’s ok.

I am human.

It’s life, and I’m doing the best I can.

The fun part is… I am pushing myself to do things I never thought I could do.

That is where the adventure is… the struggle… outside of my comfort zone.

Are you ready to push yourself beyond your comfort zone?

Or, will you settle for your comfort zone?

I can help you see how your thoughts affect you.

It’s ok to ask for help.

Let me know when you are ready.