Worry is defined as: a state of anxiety and uncertainty over actual or potential problems.
Worry is about what might or might not happen.
Worry is about tomorrow.
Worry is not serving you.
Some mothers feel they are not good mothers if they are not worrying about their children.
Does worrying help your children? I know my worries about my kids’ grades did not help them pass.
Does worrying serve you as a mom? I know my worries about my kids’ grades turned me into an ogre. I was trying to control something out of my control.
Worrying about our children is counterproductive. Guide them instead.
Worrying about the future is counterproductive. Plan for the future instead.
Worrying about problems is counterproductive. Look for a solution instead.
Worrying is a useless endeavor.
Change your perspective.
Worry is not serving you.
If you catch yourself worrying this week, how can you turn that thought around? How can you make it a useful thought?
