Your Mission

Confidence Weight Loss

Your Mission… should you choose to accept it is… 

  1. to DECIDE what you truly want.
  2. SHOW UP every single day for yourself.
  3. Develop HABITS that will get you where you want to be.

First, and foremost, you have to OWN IT.  No one is making you do this. It is your choice.

Second, you must decide to BELIEVE IT.  If you want to weigh 140 pounds, stop living like a 190 pound person.  See yourself now as that 140 lb version. What choice would she make.

Third, begin to LIVE IT.  Experience life as the person you want to be every, single day.  It is all your choice. Make a habit of choosing your best life.

Be IN TUNE with the best version of you.  What does she do on a daily basis? What does she think? How does she feel?  Here is the secret… you can start being her RIGHT NOW. It takes practice. You will fail a lot.  But, it is so worth it on the other side.